Care You Deserve on Your Journey of Yourself

🌿 Your healing unfolds in rhythm. Your truth rises with grace. Your Journey of Self is sacred. And I’m honored to walk beside you—witnessing, supporting, and celebrating every step. hello@journeyofyourself.net
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Breathe, Heal, and Grow

Whether you're navigating life’s challenges or seeking deeper self-understanding, I’m here to meet you with honesty, encouragement, and respect. Together, we’ll explore your unique path toward resilience and renewal. As a therapist, I bring not only professional training but the lived wisdom of being a wife, mother, sister, and friend. These roles have shaped my deep understanding of what it means to hold space for others—especially in moments of vulnerability, transition, and growth. With a background in trauma recovery and anxiety care, I offer a safe and grounded environment where healing can unfold at your pace.
Satara Marie Smith
Licensed Professional Counselor

Services

Support That Meets You Where You Are

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Compassion Fatigue
  • Bullying
  • Caregiver Issues
  • Burnout
  • Coping Skills
  • Communication Issues
  • Domestic Abuse
  • Emotional Abuse
  • Grief
  • Couples Counseling
  • Cultural and Systemic Oppression
  • Infidelity
  • Life Transitions
  • Multicultural Concerns
  • Mindfulness
  • Peer Relationships
  • Perfectionism
  • Postpartum Depression
  • Relationship Issues
  • Self Esteem
  • Women's Issues

Approaches

  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Family/Marital Therapy
  • Culturally Sensitive
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Holistic Therapy
  • Expressive Arts
  • Breathwork
  • Emotionally Focused
  • Multicultural
  • Narrative
  • Strength-Based
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